Thursday , 19 October 2017

Tag Archives: Food

The Virtue of Truthfullness


Truth is the bedrock of integrity on which we build all our other virtues. It is an ongoing commitment to live by what is real, authentic and true for us. We make realistic decisions. We do not lie, cheat or deceive. We tell the truth kindly, our words and actions are trustworthy, our promise is our bond. We do not allow ... Read More »

WOW Conference

INFORMATION FLYER AND REGISTRATION FORMS - WOW Western NSW Regional Women's Conference & Awards 2014  pdf-page-0

There is nothing quite like taking some time our for yourself to re-boot, refresh and to spend time with like minded individuals! The WOW (Women Out West) Conference in Dubbo on 28-29 November, is going to be an incredible event packed with really insightful, wise and generous speakers – including THE RW co-founder Rebel Black. Rebel will join a line up ... Read More »

An Affirmation For Simplicity

cup of tea

An Affirmation For Simplicity I embrace the virtue of simplicity into my every day. I find joy in the simple things and take time to reflect on the abundance and beauty in my life. I enjoy each moment. I create space in my life for reflection and deep contemplation. I am free from the need to clutter my life. I seek ... Read More »

A Vegetable Growing Cheat Sheet [Infographic]


Keeping Gardening Simple The first thing I ever grew was an old concrete wash tub (double) full of stunted sunflowers. Before then, gardening at our house had been mainly the domain of Mum and my Pa who had control of the veggie patch. He mainly just allowed us every now and then to drop a seed into a drill or help with ... Read More »

Raw Food Balls

raw food balls

Raw Food Balls by The Giving Tree Fine Foods Such a yummy, pre-workout snack to give you the energy to hit new PBs! Gluten free, dairy free, egg free and nut free! Ingredients: 1 cup dried organic pitted dates 2 tablespoons cacao powder 1/2 cup Teff Super Seed 1/3 cup chia seeds 1/3 cup pepitas 1/3 cup linseeds 1 teaspoon ... Read More »

Humanity In Farming


The relevance of human touch in farming While the words human touch and farming are not normally found within the same sentence I consider that these two notions are in fact synonymous with each other. Here in New Zealand the human touch applies to everyday farming practices, it is the underlying factor in the amount of coin to ultimately line ... Read More »

Even Small Farmers Are A Cog In The Global Economy


When we bought our farm almost a year ago, in actual fact the state of the global economy was something my husband and I had to consider. I wanted to buy a farm because I’ve always been a farm girl. Even as a kid I was always actively involved in land-based activities from chores, to mustering to riding horses.  Despite ... Read More »

Cooking Communities

bread and oven

This article was written for The Country Web in 2007. I believe as strongly in these words today as I did then! Ed. There are two things I am passionate about, food and my community. In fact, they are not dissimilar in their embodiment and the feeling that I get from both. As a cook I am not much of ... Read More »

Sick Days = A High Cost to Employers Wealth


I have recently been participating in a transformation journey with an Abundance Coach called Christie Marie Sheldon. During one of the sessions she speaks about “How does your garden grow?”, this inspired me to transfer her teachings into a business format. See, I have been in business for over 20 years and one of the largest costs to my business ... Read More »

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